THE LONGEVITY EQUATION JOURNAL

The Longevity Equation Journal

A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.

Anil Bajnath, MD · Institute for Human Optimization

Physician-Led Precision & Longevity Medicine

New entries published periodically. Explore by topic below.

Longevity equation journal

Redox Balance and Aging: Why Oxidative Stress Matters

Institute for Human Optimization Team

Published on: 20/12/2025

Discover why redox balance—not just oxidative stress—sits at the center of healthy aging and mitochondrial resilience. This post explains how ROS signaling, antioxidant systems, and mitochondrial adaptation shape healthspan. Learn why non-targeted antioxidants miss the mark, and see how longevity medicine measures and supports true redox adaptability.

Regenerative Medicine + Advanced TherapiesLongevity ScienceHealth Optimization